Is it advisable to having DrJuice Fasting during menstrual cycle?
No. Please do it after the menstrual cycle.
Is it sufficient to do only one time fasting?
For a healthy person, fasting is to maintain health, doing it for 7 days every year is the best; for a person who is not so healthy, once a year is insufficient. In conclusion, it depends on the situation and the individual needs or conditions.
What is the suitable time to carry out fasting?
Those with fasting experience can do it weekly, monthly, quarterly or yearly with DrJuice fasting method. If you normally consume more meat or food with seasoning or additives ingredients, we suggest you do it once a week with the DrJuice Fasting. We believe your body and colon will be grateful to you.
Most people would prefer to do it around these times:
It is highly recommended for the ladies to have a habit of fasting and consume vegetable as main food intake. Many celebrities adopt this approach diligently; that is why they maintain the radiant skin and nice body shape; for the men, will have a healthy body and full of energy!
- After a heavy meal
- Before or after a vacation
- Before or after festivals such as New Year, dumpling, moon cake festivals
- After an alumni gathering
- Few times over a few months before wedding photos session, to ensure a beautiful lifetime memorable photos
- Few months before wedding
- Before arrival of summer
- Before conceiving baby to ensure a clean conceiving space, mainly benefiting the body and brain development of the baby
- After child delivery and discontinue with breast feeding
Will DrJuice Fasting induce protein deficiency?
The problem with people nowadays is excessive protein intakes. Excessive protein will be stored at liver, resulting in body acidity. During Fasting, the stored excessive protein will be released. Our fasting approach has taken care of this protein deficiency concern.
Can pregnancy or breast feeding undergo DrJuice Fasting?
It is not suitable. But DrJuice Cold Pressed Vege-Fruit Juice can be taken as supplement or as dessert.
Can my children go on DrJuice fasting with me?
DrJuice fasting is not suitable for growing up children. Children can take DrJuice cold pressed Vege-Fruits Juice as supplement to the main meal or taking nutritious vegetable fruit juice as substitute of tit bits or desserts. This will allow the children to have a liking of the taste of vegetables and fruits, at the same time getting into the habit of not taking junk food. If you are not sure whether you are suitable to go on DrJuice fasting without solid food for the whole day, it is better to consult your doctor or nutritionist. You may also take the vegetable fruit juice to replace your meal, for example, replacing 1 or 2 meals of the day.
Will a person feel hungry in the middle of DrJuice Fasting? Is it allowed to take foods?
If you are well prepared by reducing your food intake with mindset readiness, generally you will not feel hungry. By taking 8 bottles of hot soup and vege-fruit juice with almost 2 hours interval daily, the basic nutrient supports are sufficient. Anyway, if hunger persists, please take more water.
What are the consequences if food intake reduction stage is not done properly?
For 1st timer, DrJuice Fasting is challenging. One should be well prepared mentally and physically to compromise the changes. As such, it is necessary to start with food intake reduction properly, else may incur uncomfortable reaction such as fear and hunger, thus affecting the results.
Is DrJuice fasting suitable for a skinny person?
Because a skinny person does not have sufficient fats in the body, plain water fasting is not suitable, but should be alright to go on vege-fruits juice fasting; each session 3 to 7 days, depending on individual condition. If some one Body Mass Index (BMI) below 15 are not recommended.
BMI = Body Weight(kg) ÷ Height 2 (m 2 )
Can a person with gastric go on fasting? Because a gastric patient requires to eat on time, if not it is very torturing. In this case, is there a danger as there is no food intake during the fasting period?
Gastric pain is normally due to high secretion of acid in the stomach, especially when the stomach is empty. High secretion of acid is mainly due to consumption of high protein food, especially animal protein. During fasting, there is no intake of protein, thus, there is no worry of gastric pain.
Is fasting able to effectively cure any type of sickness?
Can be deemed as positive. Our body has a natural healing ability to maintain our health. In this current environment, everywhere is full of toxins; whatever we eat, drink and breathe are toxificated. When our body is polluted by these toxins, our natural body immune ability is weakened, which will be followed by sickness. Fasting is able to excrete the toxins in the body and also cleanse our souls. When our natural immune ability is heightened, illness will be further away from us. Thus, fasting has its effectiveness on any chronic illness.
To have an effective result, how many days of fasting are required?
It depends on the individual condition. For people who are on the plump side, doing for 7 to 14 days should not have any issue. For a skinny person, we recommend 3 to 5 days fasting. This is because a plump person has the fats.
In addition, a scheduled periodical fasting such as once a week continuously for more than a month would have an obvious result.
DrJuice fasting can shed off how much body weight?
It really differs from individuals. At the beginning, 1 to 2 kg a day; later, it could reduce half to 1 kg a day.
Who are not suitable to do DrJuice fasting?
DrJuice Fasting is not recommended for the following persons:
- Those who are pessimistic about DrJuice Fasting
- Those who have doubt or fear of DrJuice Fasting
- Those whose weight is below 25% of their standard weight
- Those who have critical illness and weak body
- Children below 12 years old
- Pregnant women
Must someone be having flare phenomenon during the fasting period? Why?
When someone is fasting, the body of his/ her undergoes changes. That’s the function of DrJuice’s cold-compressed vege-fruit juice which promotes metabolism rate, improve digestion system that helps to expel waste products from body during bowel movements. Normally, you would pass more gases, get more sweats or urination and have dark urine; this proves that your body is doing the cleansing, it’s a good phenomenon. At the same time, some people (less likely) would have pimples, face flushing, eczema, hunger sensation and bloat; this phenomenon is known as flare phenomenon. Normally, flare phenomenon wouldn’t last long and it can disappear completely.
During the fasting period, not everyone would have flare phenomenon.
* For people who are the first time with DrJuice fasting, their stomach would digest it faster so they would feel hungry since their stomach hasn’t adapted to such condition. It could be reduced by drinking more warm water.
During the first or second day of fasting period, you might feel hungry especially those who are not well-prepared on stage of food reduction. However, no matter what happens, solid food is strictly prohibited during the fasting period, the result might not be desirable or it would have some unwanted troubles if you eat.
Starting from the second or third day of fasting period, you wouldn’t feel hungry, your emotion is stable and you stay clear and conscious. Your five senses improve gradually, your weight starts to drop and you look lively and good. However, it depends on one’s body and emotion, these symptoms might occur as follows:
The phenomena mentioned above might last a few days or longer, yet it depends on one’s condition. However, these phenomena are normal because these are the effects of toxic cleansing process. No matter how long it lasts, please be patient, it will be over eventually. After going through these, the good moments are awaiting.
- coated tongue
- dark and stinky accumulated intestinal waste
- bad breath, thick sticky saliva
- tired, unlively
- abdominal pain or bloat
- body temperature drops, feeling cold, feeling hot
- heart beat rate increases
- menstrual pain
- dark and stinky urine
- get dizzy easily, nausea
- dry and chapped lips
- itchy or furuncle/ boil
- limbs ache
- headache or vomit/ puke
- tinnitus, which causes poor hearing
- vaginal discharge increases or abnormal menstruation or advanced menstruation